SHARKS TEAM PAGE
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Whoops! My shark picture did not show up. How are you guys getting these awesome images to stick?0
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My goal:
By the end of the challenge I want to reach my goal weight at Weight Watchers AND maintain it so that I can become a lifetime member and NOT have to pay my monthly fee anymore!!0 -
Yay Pam! You are so organized :bigsmile:0
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THE SHIVER....Most Positive thing I could think to post today!!! Go ><^>'s0
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Ali,
thxoxo...you are correct that my "50" should be "45"...I think the rest is accurate.
Kudos to Pam LOL...seriously love the home notebook idea...
I am spending 2 hours each day doing this challenge this week!!! (took Sunday off for cal/min portion, so this is a must.)
I started keeping a notebook during my first one of Sheri's challenges...I am not very adept at computer stuff; I am infinitely better equipped to handle pen and paper! So, the notebook is a necessity for me!0 -
I'm afraid the pressure is on today, so can't read any of your wonderful posts ... but hopefully normal service will be resume tomorrow.
Posting points for week 2 now but will catch up on my stats tomorrow. Have a great week everybody :drinker:
#1 Water - 25/35 pts (M/Y, T/Y, W/Y, Th/Y, F/Y, S/N, Su/N)
#2 Sodium - 35/35 pts
(M/Y, T/Y, W/Y, Th//Y, F/Y, S/Y, Su/1Y)
#3 Workout - 40/60 pts(M,T,W,Th,F30, S50) 6/6 days
#4 Bad Habit: 25/25 pts (5/7 days as per planned)
#5 Good Habit: 25/25 pts (5/7 days as per planned)
#6 Team Talk:5/7 pts (M-T-W-Th-F-S(N)-Su(N))
#7 Smack Talk: - 5/5 pts - yes on Dolphins and Wolverines
Total Points = 160 pts (I put it on spreadsheet Pam & Ali).0 -
THE SHIVER....Most Positive thing I could think to post today!!! Go ><^>'s
Looking for the Like button ... so will have to send you a love heart instead0 -
Hey Sharks.... Looks like your sense of smell is stronger than your BITE!!! You may be good at tracking your pray, but how about your workouts???? :P
WOOOOHOOO GO GECKOSSSSS
GO GECKOS GO GECKOS GO!!!!0 -
Nonna - I your encouraging post too! We not just THE BEST team out there, we're also the most beautiful lot of sharks I have EVER seen :bigsmile:
LET'S MAKE TODAY REALLY COUNT SHARKS! Expecting even more BIG numbers from you all today :happy:
My Monday:
WORKOUT: 50 minutes very brisk walking (Leslie Sansone)
Calories burned: 418
(140 minutes left to go and about another 700 calories to burn)
REPS: 220 upper body reps
Hammer curls: 2 x 30
Triceps extensions (both sides): 2 x 25
Chest presses: 2 x 25
Chest flies: 2 x 30
(Still need to do 100 cardio, 100 core and 100 lower body.)
FLEXIBILITY: none today.
(Still need to do 2 x 7 minutes on 2 more days.)
Goal posted on main challenge page, as follows:
My goal is two-fold:
1) To lose the 13 lbs I gained while in the UK. (Only 2.5 of it has gone so far, so still over 10 lbs to go!), and
2) To be able to run 8 km (5 miles) in under an hour again. (Right now I would settle for being able to run that distance without stopping in ANY time frame! I could do it a year ago, but now I can only just about keep going for 5 km - and I am SLOW!)
Still need to post a low sodium recipe.
SPREADSHEET UPDATED TO HERE!0 -
Whoops! My shark picture did not show up. How are you guys getting these awesome images to stick?
I can't get my images to stick either! Glad I'm not the only non-technical person here :laugh:
NONNA / KVONJOHN - Give us some lessons please!0 -
My goal:
By the end of the challenge I want to reach my goal weight at Weight Watchers AND maintain it so that I can become a lifetime member and NOT have to pay my monthly fee anymore!!
Great goal Melissa - and I am sure you can do it! I think you need to post this on to the main "week 3 challenge" thread too, so that Sheri sees it, as that is where she will look to check that everyone posted a goal.0 -
For images:
Go to imgur.com
where it says Upload Images on the upper right, click Computer
Browse for the picture you want and click
then click Upload
it will then load and a list codes in a column on the right
copy the BBCode
Paste it to your reply post
BUT before you post, change the IMG at the beginning and end to lowercase img
it will have img in brackets at the front and /img in brackets at the end.
Sounds complicated but only takes a second....unless you are downloading 13 photos from 13 profiles and then uploading 13 images and changing 26 IMG's to img's. THEN it might take a bit of time!!!!
Now GO! Let's see some pics!!!!0 -
For images:
Go to imgur.com
where it says Upload Images on the upper right, click Computer
Browse for the picture you want and click
then click Upload
it will then load and a list codes in a column on the right
copy the BBCode
Paste it to your reply post
BUT before you post, change the IMG at the beginning and end to lowercase img
it will have img in brackets at the front and /img in brackets at the end.
Sounds complicated but only takes a second....unless you are downloading 13 photos from 13 profiles and then uploading 13 images and changing 26 IMG's to img's. THEN it might take a bit of time!!!!
Now GO! Let's see some pics!!!!
THANK YOU!!!! You are right - it was easy! Just tried it for the low sodium recipe and it worked! I have a photo with my recipe there! Now to go and find a good image to post here!0 -
Sorry I have been a bit quite sharks but I have had a lot on since Friday. But, I have to say you are doing wonderfully. Now it is time to post some of my stats for this week.
Sunday week 3
Nothing to report.
Monday Week 3
#1 WORKOUT: 81 mins including mover shaper w/o (35mins) & walk at home LS 3 miles (46 mins)
Calories burned: 759 calories
(139 minutes left to go and 641 calories to burn)
#2 REPS:
zero today.
(Still need to do 100 cardio, 100 core and 100 LB & 100 UB plus 100 others.)
#3FLEXIBILITY: none today.
(Still need to do 2 x 7 minutes on 3 more days.)
#4 Goal yet to be posted
.... Still need to post a low sodium recipe.
Will keep record of points and post later in the week.
Tuesday Week 3
#1 WORKOUT: 83 mins including mover shaper w/o (35mins) & walk at home LS (48 mins)
Calories burned: 731 calories
(56 minutes left to go and have exceeded minimum calorie burn)
#2 REPS:
Total 800 reps
Cardio x 250 ( 50 each of: J/Jacks, J/rope, butt kicks, high knees, shadow boxing punch each side)
Core x175 (25 each of: sit ups, superman, back extensions, bicycle crunches, standing side bend with towel (each side), Stand and twist (each side) abdominal leg raises)
UB x150 (lateral raise dumbbell side, wall press-ups, dumbbell row 2-arm bent over, seated chest fly, tricep dips, bicep curls)
LB x225(25 each of: donkey kick, standing calf raises, foosball kick, side leg raises, lateral lunge with dumbbell lateral raise, overhead squats)
(Exceeded minimum Reps requirements.)
#3FLEXIBILITY: 2 x7 mins today.
(Still need to do 2 x 7 minutes on 2 more days.)
#4 Goal posted on main thread.
It has 2 parts:
I want to loose at least 10 pounds (not a lot but I am struggling)
And I want to get fit enough to run again.
.... Still need to post a low sodium recipe.
Will keep record of points and post later in the week.
SPREADSHEET UPDATED TO HERE (which really means only mine added because Pam and Ali are doing such an awesome job).0 -
Monday, week 3:
workout: 64 minutes, Leslie, 389 calories
reps: 150 (LB 125 and core 25)
flex: 2x7 minutes
Hey, numbers are looking good already guys...let's keep it up! I am sooooo needing the scale to be friendly on Friday, but TOM is due to show up end of the week, so I'm a little (OK, a LOT) concerned!!!
Send good vibes my way!!!0 -
Monday:
WORKOUT: 45 Minutes Wii Zumba
Calories burned: 429
REPS: 250 Total Reps
50 Cardio (50 Jumping Jacks)
50 Core (25 Good Mornings, 25 Deadlifts with dumbbells)
100 LB (50 Squats, 50 Lunges)
50 UB (25 Tri Dips)
(Remaining: 50 cardio, 50 core and 0 LB & 50 UB plus 100 others)
FLEXIBILITY: 2x7 minutes - Done
Goal posted on main challenge page: Already Done
Points Week 3:
#1 Water - 5/35 pts (M/5, T/, W/, Th/, F/, S/, Su/)
#2 Sodium - 0/35 pts
#3 Workout - 5/60 pts(M/5,T,W,Th,F, S) 1/6 days
#4 Bad Habit: 1/7 days
#5 Good Habit: 1/3 days0 -
Monday:
WORKOUT: 35 Minute Walk (170 Cals) 60 Minutes Just Dance (300 Cals) Total 95 minutes
Calories burned: 470
REPS: 25 Total Reps
25 LB (25 Calf Raises)
FLEXIBILITY: 2x7 minutes - Done
Goal posted on main challenge page: Not Yet
Points Week 3:
#1 Water - 5/35 pts (M/5, T/, W/, Th/, F/, S/, Su/)
#2 Sodium - 0/35 pts
#3 Workout - 10/60 pts(M/10,T,W,Th,F, S) 1/6 days
#4 Bad Habit: 1/4 days
#5 Good Habit: 1/3 days0 -
Whoops! My shark picture did not show up. How are you guys getting these awesome images to stick?
I can't get my images to stick either! Glad I'm not the only non-technical person here :laugh:
NONNA / KVONJOHN - Give us some lessons please!
I use photobucket.com. Just search for images or gifs in the search box in the upper right corner. Then select an image and copy the IMG code. It will look like this
Then I erase all of the stuff before0 -
Week 3
Monday
1. 51 min cardio kickboxing (don't know why I didn't tack on an extra 9 mins duh :huh:), 466 calories
2. 200 reps- 50 cardio (JJs), 50 core (flutter kicks), 50 UB (pushups), 50 LB (squats)
3. 2x7 mins stretching done0 -
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[/img]0